Penis size for every man phenomenon is an important indicator. Concern on this issue often creates psychological problems in his personal life and is the reason for the development of complexes.
What are the normal dimensions of the penis
In medical practice these signings give reason to believe it is customary to divide the dimensions of the penis into four categories:
- micropenis. In this case, the length of the penis does not exceed 2 cm,
- small penis. In the excited state, its length does not exceed 9.5 cm,
- normal member. The standard size of manhood in the excited state does not exceed 9.5 cm,
- giant. Yes, they'll take sexual members, which reach a length of 24 cm or more, erect.
The relationship between the size of the penis at rest and erection researchers not detected. Often, a small organ in the excitation becomes quite large, while large member Amal unchanged in volume and length.
The measurement of the penis is at rest, during erection and under maximum tension. The starting point of the phenomenon is the angle between the abdominal wall and the base member, the measurement is performed Yes, the edge of the head.
For measurements it is best to use a square, so as to relieve the correct dimensions necessary to withstand a 90-degree angle between the abdominal wall and the base of the penis.
For men, unhappy with the size your penis, there are several ways to remedy the situation. But before taking drastic steps, it is advisable to talk with a psychologist, an andrologist and a urologist who will be able to thoroughly tell about all the pros and cons of the changes.
Often after achieving the desired result, a man remains unhappy. The new dimensions do not add successes on the sexual front and not deliver the special sensations. It is necessary to give up all bad habits during therapy, maintain a healthy lifestyle and eliminating many foods from your diet. Therefore, the imaginary dignity of a large body of phenomena is a myth, and the potential patient should seriously Esna to weigh the possible risks and consequences.
Real penis enlargement results from the use of special apparatus and surgical intervention. Other ways can only contribute to the growth of the penis, but noticeable changes will bring.
Yes, devices that allow you to increase the size of penis, include the following devices:
- vacuum pumps
- extenders (provide external stretch).
To get the result with the help of special devices usually need hell 4 to 6 months.
Radical method of penis enlargement is considered a surgical procedure. In the course of operative intervention it is possible to change the length and thickness of the body, if necessary, correct the form of the phallus and eliminate erectile dysfunction.
Typically, in the course of operative intervention manages to increase the penis by 2-3 cm, which phenomenon is a good indicator in surgical practice.
In addition to the use of devices and operations, to increase the length and thickness of penis with the help of special ointments, gels or creams. These ways are good, if a man has no desire to undergo surgery, but the effectiveness of these products is small, and often the result is to achieve is quite impossible.
Ways to increase penis
The main ways to change the size of the penis consider the use of special devices, surgical interventions, diet and recipes.
The use of devices
Effective impact on erectile tissues of the penis have special devices designed to stretch the penis and pumping it with a vacuum.
Yes machines that have a tensile impact, include a filler. This device consists of a support, a special retainer, thrust washer and stem, which regulates the supplied power.
Member fixed in the device and by adjusting the rod to pull it in length. In this position, the penis needs to be no more than 30 minutes. In the result of the exposure apparatus cavernous a stretch, and filling them with blood during erection increases the size of the body.
To obtain reliable and significant results using extender will take at least three months of daily exercise. To achieve can increase the length of 3 cm, and the thickness of the member is 1, 5 see
Following an effective device to change the size of the penis vacuum pump. The effect of this device is based on creating negative pressure inside the sealed flask, which can hold the penis. The rarefied atmosphere provides a powerful blood flow and expansion of the corpus cavernosum This situation fixed with the help of a special ring for a few moments, during which there is a gradual increase in the body.
As in the case of z filler, to get the result you want from a few months and months.
The device stretcher can be used constantly, and imperceptibly. Its action is based on the same principles as the operation of the extender, but the effectiveness of this device below, although add with it 1-2 cm is possible.
The use of cock rings allows you to lock in the excited state sexual organ, Yes 30 minutes. This action gives the possibility of a small stretching of the corpus cavernosum of the penis, Hello increase the length almost does not. The main objective of this unit – normalization of erectile function in older men.
To use every device, care should be taken, carefully read the instructions for use. Pain — signal and the cessation of physical effects on the body as possible injuries of the skin and capillaries.
General rules the use of devices for penis enlargement:
- before exercise and immediately after it must carry out hygienic procedures,
- the surface of the apparatus should be cleaned with antiseptic compositions after each use
- excessively dry skin on the penis should hydrate before exercise with the help of baby cream.
Contraindications:
- the defeat of the internal organs of the urogenital system
- cardiovascular disease,
- pathology of the liver and kidneys,
- deformity of the penis,
- diabetes.
Excessive use of devices able to blunt the sensitivity of the penis, disrupting the normal process of ejaculation and even cause infertility.
Surgery
Penis enlargement on the surgical steel is not appreciated by specialists urologist, especially if the man has a normal Constitution, trying to change the natural size. In this case, it is recommended to apply Yes a sex therapist or psychotherapist who can convince a person not to make thoughtless steps.
The fact that any intervention does not go unnoticed for the body, and in the case of such delicate and responsible on errors in the operating result and severe consequences. It is especially difficult to maintain the usual functioning of the penis after penile prosthesis and use method of "Perovic".
Yes the decision about the surgery, the man should carefully weigh all the positive and negative aspects of this procedure. Doctors recommend to carry out such manipulation of the penis only in cases of abnormal pathologies and as the restoration of the injured organ. Patients with normal size, wishing for some reason to get a more impressive penis should not the hell of the thought of surgery, so as not to disrupt erectile function.
Usually to enlarge the penis used correction methods: ligamentum, and lipofilling.
Ligamentum
This method allows you to help patients with micropenis, the quality of the production operations is high, resulting in complications and side effects are mostly not recorded.
The method consists in the liberation of the penis, which is inside the pubic area. With a minimum size of body (up to 2 cm), the other option as the intersection of the suspensory ligament, no. As a result of this surgery, the penis length can increase by 1-2 cm.
To obtain more significant results, surgical intervention is required to Supplement the use of the extender. This device requires a fix in the next 3-4 months that will add another 2-3 cm due to the formation of adhesions in the tissues of the penis.
Lipofilling
This operation makes it possible to increase the thickness of the penis by injecting fat tissue in the body.
Fat is taken s a male (belly and buttocks) and after some treatment uniformly injected into the subcutaneous tissue using a special syringe.
This operation is phenomenon is heavy and has virtually no negative effects. After the intervention of the thickness of the penis increases by one centimetre, but this result is short-lived and after a year or two, surgery will have to be done again.
Transplantation of muscle tissue
This type of surgery to increase the thickness of the penis phenomenon is a complex and risky procedure.
To achieve the required size, it is necessary to transplant tissues that are cut from the axillary fascia or the abdominal wall. The obtained biological material inserted around the perimeter of the penis, increasing its thickness of 3-4 cm on the complexity of the operation consists in the careful suturing of blood vessels.
Under certain indications is a prosthetic penis. The operation was performed by the method of "Classical", when used to increase the special elastic materials, or method of "Perovic" with cartilaginous tissue.
Food
To increase the size of the penis is not necessary to apply extreme measures, Yes. It is sufficient to normalize the power and to include in the diet foods that stimulate the growth of muscle tissue, due to the high content of minerals and protein.
In addition to the impact on the growth of the penis, all the recommended products have contributed to the increasing potency:
- Meat. To obtain a positive result, you should use low-fat varieties. Fit: beef, rabbit, Turkey. Without protein, contained in meat, it is impossible to build muscle, but the hell of excess fat during cooking and should be removed.
- Seafood. Use the fish and other seafood needed to maintain erectile function and build muscle. Marine and freshwater fish, crustaceans, molluscs (especially oysters), will provide the male body needs protein as well as zinc and selenium, which affect the increased potency and the formation of testosterone.
- Nuts. For the male body is better suited to the following nuts: almonds, hazelnuts, walnuts and cashews. Thanks to arginine, which is the composition of these products, there is a normalization of blood supply in the pelvic organs, which allows you to better satisfy cavernous bodies of the penis with the plasma.
- Dairy products. High content of protein and calcium in cheese, butter, milk and yogurt not only helps build muscle but also helps to strengthen the bone tissue. Dairy products normalize intestinal function and promotes the release of toxins, but when compiling a diet is necessary to limit the intake of fatty oil.
- Fruit. The abundance of vitamins, fiber and minerals contained in fresh fruits, is essential for maintaining the cardiovascular system and the growth of the penis. Preference should be given to: bananas, pears, apples, pineapple and all citrus.
- Cereals. Men are encouraged to first pay attention to the dishes made of buckwheat.
- Oil. For salad dressing it is recommended to avoid hell mayonnaise and sour cream in favor of vegetable oils. Flaxseed oil helps to normalize the functioning of the prostate gland and stimulates the production of testosterone, pumpkin improves the potency. It is also advisable to use sesame and mustard oil.
Folk remedies
To increase the manhood at home, using plant-based drugs popular recipes. The most efficient are the following:
- Thyme. To prepare the broth you will need 100 grams of dry plants and 1000 ml of boiling water. Infused NAPA for 4 hours, after which it is used courses and 4 months.
- Garlic. Three large cloves need to crush and pour 500 ml of vodka, after which the container with the medicinal drink is placed in a dark and cool place for 10 Zen. Apply the tincture for three months.
- Collecting for rubbing. Take ginseng, hawthorn fruit and Ginkgo leaves, 50 grams. Pour boiling water in a volume of 500 ml and sent to languish on low heat for 10 minutes. The resulting broth is recommended to RUB into the sexual organ.
- Wormwood. The seeds of plants in the amount of 100 grams pour 0, 5 liters of water and boil for 10 minutes. The resulting broth is taken Yes food three times a day.
The use of folk remedies do not give quick results. The penis will grow, but the effect will become visible after 5-6 months.
Yes, the advantages of natural medicines include the following factors:
- availability of plant material,
- safety (overdose herbal drugs is possible, but rarely seen),
- long-term effect.
Yes disadvantages of herbal medicines include:
- Yes, get the result is many hours
- it is not always possible to buy ready-made ingredients, and to collect and prepare plants on their own, takes an hour.
To solve the problem to increase male sexual organ and increasing sexual activity in various ways, but in either method, you should consult with your doctor to avoid injuries, side effects and undesirable manifestations.